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The Benefits of Indian Head Massage
For those who came in late, the art of Indian Head Massage (or “Champi” in Hindi) is an Ayurvedic form of healing and relaxation that’s widely used win Asia, by masseurs and hairdressers, to combat...
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Can Massage Help Manage Migraines?
For those who came in late, migraine headaches hit you when the blood vessels around your temples and base of your skull become enlarged; causing a chemical release that inflames those vessels, muscles...
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Massage Promotes Deeper Breathing
Helps Control breathing and aids general relaxation. Increases energy level. Allows our minds to re-create relaxation before stress becomes chronic or damaging. The physical and emotional demands of...
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Trigger Point Massage Therapy 101
Four Things You Need to Know About Trigger Point Massage It’s used to treat painful muscular trigger points that cause referred pain. The session will probably be uncomfortable. The muscle took time to...
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Myofascial Pain and Dysfunction Guide
For anyone who missed our last foray into the subject of trigger point massage therapy, Myofascial Trigger Points are hyper sensitive and hyper contracted muscle areas, which, when irritated, result...
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Tui Na Massage 101
[dailymotion]http://www.dailymotion.com/video/xqq5d0_tuina-massage-introduction_lifestyle[/dailymotion] For those who came in late, Tui Na Massage might be the oldest known system of physical therapy...
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Traditional Ashiatsu Massage Therapy
Benefits of Ashiatsu Barefoot Massage: Relieves tight muscles Reduces stress Deepens relaxation Stimulates your body’s own self-healing capabilities Ok so what is Ashiatsu barefoot massage? Well,...
View ArticleLearn How to Give a Prenatal Massage
[youtube]http://www.youtube.com/watch?v=LDEL3UphWzA[/youtube] Good demo video courtesy of licensed massage therapist Willow Hajicek of Prenatal Massage Therapy, (aka Pregnancy Massage), which is for...
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Massage and AromaTherapy
For those who came in late, AromaTherapy has been around for at least 6,000 years and introduces essential oils to bodywork to bring their intrinsic therapeutic properties to the massage equation....
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Deep Tissue Massage Therapy 101
First Things First, Deep Tissue Massage Typically Focuses on Specific Problems, Such As: Muscle Tension or Muscle Spasms Chronic Pain Limited Mobility Postural Problems Ostearthritis Pain Fibromyalgia...
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